Spring allergies and the immune system

Spring allergies and the immune system Spring is a time marked by seasonal allergies, which can have a significant impact on our immune system. Spring allergies affect millions of people around the world, but what do these allergies have to do with our immune system? The immune system is responsible for protecting our bodies from […]

Tips for doing sport in spring

Tips for doing sport in spring With the arrival of the spring season, many people resume their daily sports routine, but this season also brings weather changes that could complicate your exercise routine and affect your immune system. For this reason, it is important to be aware of the changes that our organism may experience […]